Your Personalized Path to Healing, Balance, and Renewal

Every journey at P31 Wellness begins with one simple belief: you were designed to heal.

Our programs go beyond one-size-fits-all treatments — combining medical insight, functional testing, and restorative therapies to help you uncover the “why” behind your symptoms and create a sustainable plan for lifelong wellness.

  • Step 1: Comprehensive Consultation with Dr. Carla Russo

    Your journey starts with a one-on-one consultation to identify your goals, health history, and lifestyle patterns.

    Dr. Russo will take time to listen, assess your needs, and design a personalized care plan.

    Your initial consultation may include functional testing or lab review, along with a discussion of symptom triggers, stressors, and personalized recommendations for therapy, nutrition, and lifestyle.

    Step 1: Comprehensive Consultation with Dr. Carla Russo
  • Step 2: Guided Wellness Journey with Nurse Practitioner Sandy Lindsey

    Once your care plan is created, Sandy becomes your guide and advocate — helping you stay consistent, supported, and inspired through each stage of your healing.

    She’ll walk with you as you explore therapies, build new habits, and experience tangible improvements in energy, focus, and recovery.

    At P31, this isn’t just about appointments — it’s about accountability, encouragement, and real transformation.

    Step 2: Guided Wellness Journey with Nurse Practitioner Sandy Lindsey
  • Step 3: Experience Whole-Body Renewal

    Our therapies work together to restore balance from the inside out.

    You’ll have access to:

    Red, Infrared, and Blue Light Therapy for cellular repair. PEMF and Vibroacoustic Therapy for circulation and nervous system regulation. HOCATT Ozone Steam Sauna for detoxification and vitality. IV Hydration and Nutrient Injections for energy and immune support, and Halo Therapy (Salt Room) for respiratory and sinus relief

    Step 3: Experience Whole-Body Renewal
  • Step 4: Ongoing Support & Membership Options

    We believe healing should be both effective and sustainable.

    That’s why we offer custom memberships and packages tailored to your goals — whether it’s inflammation recovery, hormone balance, pain relief, or long-term vitality.

    Our members enjoy:

    Priority booking, progress tracking, special savings on therapies, plus continued access to educational workshops and community programs.

    Step 4: Ongoing Support & Membership Options

Begin Your Journey

Whether your goal is to reduce pain, balance hormones, support brain health, or simply feel stronger and more energized — your path starts here.

Schedule your consultation today. Experience whole-body healing with compassionate care at P31 Wellness.

📞 (903) 716-6525
📧 sandy@p31wellness.com